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	<title>J. Parrish Lewis</title>
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		<title>An Interview with My Fitness Pal The AncientMariner</title>
		<link>http://www.thegoblinroad.com/blog/2012/05/05/an-interview-with-my-fitness-pal-the-ancientmariner/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/05/05/an-interview-with-my-fitness-pal-the-ancientmariner/#comments</comments>
		<pubDate>Sat, 05 May 2012 16:05:03 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

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		<description><![CDATA[TheAncientMariner is one of MyFitnessPal's fantastic members. He's motivated, has a positive attitude, and is an excellent addition to anyone's friend list. Today we've done an interview, just for the sake of doing something different with a blog (that...]]></description>
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		<title>When you think they no longer believe in you</title>
		<link>http://www.thegoblinroad.com/blog/2012/05/05/when-you-think-they-no-longer-believe-in-you/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/05/05/when-you-think-they-no-longer-believe-in-you/#comments</comments>
		<pubDate>Sat, 05 May 2012 14:43:03 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

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		<description><![CDATA[You've lost the weight before, here and there. Sometimes a little, sometimes a lot. You've spent countless times telling people how you succeeded and how it was different that time. You were happy and proud. You might've even had your ego grow as if yo...]]></description>
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		<title>WINNING! Products for Weight Loss That Can&#8217;t Lose!</title>
		<link>http://www.thegoblinroad.com/blog/2012/05/03/winning-products-for-weight-loss-that-cant-lose/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/05/03/winning-products-for-weight-loss-that-cant-lose/#comments</comments>
		<pubDate>Thu, 03 May 2012 15:45:59 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

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		<description><![CDATA[Step right up, step right up.Have I got solutions for you! Pardon me as I dust off my top hat, one needs to look quite dapper while presenting products of such marvelous marvelocity and amazingnessicious. Yes, sir. Yes, ma'am.If you're wanting to drop ...]]></description>
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		<title>I forgot to remember</title>
		<link>http://www.thegoblinroad.com/blog/2012/04/28/i-forgot-to-remember/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/04/28/i-forgot-to-remember/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 14:11:54 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

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		<description><![CDATA[I don't remember what it feels like to be a healthy weight. I turn 37 years old soon, and I've never been a healthy weight as an adult. In fact, most of high school I was obese. I'm sure a lot of people can relate.Last time I was a healthy weight, I: w...]]></description>
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		<title>Yesterdays Like Water (Motivational Poem)</title>
		<link>http://www.thegoblinroad.com/blog/2012/04/18/yesterdays-like-water-motivational-poem/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/04/18/yesterdays-like-water-motivational-poem/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:29:53 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

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		<description><![CDATA[Yesterdays Like Water  By J. Parrish Lewis    My yesterdays flooded through the doorway So I got a bucket  And I got a mopBut no bucket is large enoughAnd no mop could soak up all the yesterdaysAll the things I didAll the things I didn&#8217;t doAll of...]]></description>
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		<title>Women and Weddings (From a Guy&#8217;s Point of View)</title>
		<link>http://www.thegoblinroad.com/blog/2012/04/17/women-and-weddings-from-a-guys-point-of-view/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/04/17/women-and-weddings-from-a-guys-point-of-view/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 15:48:52 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weddings]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[This is for the women on MFP getting married.&#160;If you're about to get married, please trust me: the guy is thrilled, unless it's a shotgun wedding, literally (with dear old dad standing nearby with his double gauge shotgun, fully loaded)  I underst...]]></description>
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		<title>How to Bust a Plateau, Rambo-style! (or perhaps Jagger-style)</title>
		<link>http://www.thegoblinroad.com/blog/2012/04/12/how-to-bust-a-plateau-rambo-style-or-perhaps-jagger-style/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/04/12/how-to-bust-a-plateau-rambo-style-or-perhaps-jagger-style/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 15:44:12 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Funny Ha-Ha]]></category>
		<category><![CDATA[Random Drops of Awesomeness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[rambo]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.myfitnesspal.com/blog/TheGoblinRoad/view/how-to-bust-a-plateau-rambo-style-or-perhaps-jagger-style-241409</guid>
		<description><![CDATA[Plateaus in weight loss are the invention of evil sprites with a penchant for gleeful mischief. However, don't worry. We can bust those plateaus and get right back to losing. Here's a list of methods you can try:1. Set a land mine near your bathroom sc...]]></description>
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		<title>Yo! Where Did It Go?</title>
		<link>http://www.thegoblinroad.com/blog/2012/04/11/yo-where-did-it-go/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/04/11/yo-where-did-it-go/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 15:40:25 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

		<guid isPermaLink="false">http://www.myfitnesspal.com/blog/TheGoblinRoad/view/yo-where-did-it-go-240802</guid>
		<description><![CDATA[Where did the 48 pounds I've lost to date go?&#160;If you're got any interest in science, you probably know that it's generally agreed (though there will always be those who disagree with anything) that:1. Everything is made of energy, even &#34;solid...]]></description>
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		<title>Oh, So Simple</title>
		<link>http://www.thegoblinroad.com/blog/2012/04/07/oh-so-simple/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/04/07/oh-so-simple/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 16:02:07 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

		<guid isPermaLink="false">http://www.myfitnesspal.com/blog/TheGoblinRoad/view/oh-so-simple-238840</guid>
		<description><![CDATA[Life is complex. Sometimes it gives us a swift kick in the rear. Sometimes it yanks out our hair, until we start to look like Captain Picard or Sinead O'Connor. I am revealing my age by mentioning those two.Sometimes Life is good to us. It rains down r...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Excusing Your Dreams Away?</title>
		<link>http://www.thegoblinroad.com/blog/2012/03/28/excusing-your-dreams-away/</link>
		<comments>http://www.thegoblinroad.com/blog/2012/03/28/excusing-your-dreams-away/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 23:18:34 +0000</pubDate>
		<dc:creator>J. Parrish</dc:creator>
				<category><![CDATA[Random Drops of Awesomeness]]></category>

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		<description><![CDATA[I'm betting that we humans are the only ones on the planet with excuses, as far as I know. I'm just going to take it for granted that animals aren't generally full of excuses for why they won't do what they feel they need to do. (I'm not 100% certain a...]]></description>
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